DDR'ing Through Life

My journey to a healthier life.

Friday, June 15, 2018

Checking in!

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Hey guys! How's everyone been? It's been a while since I've written something other than a DVD review and I wanted to check in. ...
Saturday, May 12, 2018

Body Revolution - Phase 3, Cardio 3

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Phase 3 cardio takes you through all four weeks of Phase 3, just like with the previous two phases. This one is pretty simple in which you ...
Thursday, May 10, 2018

Body Revolution - Phase 3, workout 12

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THIS IS YOUR LAST WORKOUT!! WOO HOO! You are a force to be reckoned with! I'll be honest, after workout 11 I was scared for workout 12...

Body Revolution - Phase 3, Workout 11.

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Okay. We're at workout 11. The first time I did Workout 11 for in Body Rev, I cried. Jillian is crazy. Evil. Demented. Pick your adjecti...

Body Revolution - Phase 3, Workout 10

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On to workout 10, which is one of my favorites! Your warmup included rockstar jumps, which are favs of mine. It also has up downs with super...
Thursday, February 8, 2018

Body Revolution - Phase 3, Workout 9

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Woot woot! You’ve got FOUR WEEKS LEFT!! :D Oh man, now we’re onto the last phase and things are really starting to heat up. I love weeks 9 ...

Body Rev - Phase 2 Cardio

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Phase 2 Cardio.   The Phase 2 cardio workout takes you through all four weeks of Phase 2. So on your cardio days, you will do this work...
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julie
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